Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
Marcy Smith Cage Machine really is a very good home setup for all of you looking to get something setup in your home when the gym ain't available. This is not a hardcore machine so don't go looking to max out with say 600 pound squats or shrugs. It is however great for doing workouts where your not trying to lift the world and are actually trying to grow some muscle. It includes allot of attachment for just about all the exercise you were doing at the gym. Check out the Manufactures Specs:
This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. Its a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
The Smith style press bar also has adjustable safety stops and bar catches.
The assembled cage dimension is 65 x 79.25 x 84.5 and the assembled bench dimension is 68.25 x 26 x 45.5 ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.
Conclusion - A good investment for those days and time you can't make it to the gym. The Marcy Smith Cage Machine has all the tools you need to get a good workout at home. Well worth the price and built to last!